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mindfulness

February Mindful Minutes for Educators

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It’s here! February! One of the most difficult months for educators and students alike. It’s cold, it’s dreary […]

January 30, 2022 teachupsidedown

Mindful Minutes for Educators

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Being an educator is wonderful. And horrible. All at the same time. I have loved every minute of […]

December 30, 2021 Lifestyle, professional development, teachupsidedown

12 challenges to “kind up & mind up” your life

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The day before spring break has always been a special one in my classroom. I announce the annual […]

March 29, 2018 Best Day Ever Adventure, Choose, Inspiration, Lifestyle
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